Omega-3 in onze voeding?

Dr. Alexandra Richardson beantwoord vragen met betrekking tot vetten in onze voeding. Interview uit 2014
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Voeding EERST!!!

Zoals we eigenlijk allemaal wel weten, is er van alles mis met ons moderne westerse dieet. Overal waar het gaat, duiken dieet gebonden ziekten op. Obesitas, metabool syndroom, Type 2 diabetes, diverse immuun-problematiek, allergieën, kanker, ouderdomsziekten etc. etc.

Als meer mensen zich bewust zouden zijn van de consequenties van hun eetgewoonten, dan zouden ze per direct hun fatalistische houding bijstellen. ER IS ALTIJD IETS DAT JE KAN DOEN!

Watch highlights of Dr Alex Richardson’s talk at the 2014 JFHC Live Conference in which she discusses the impact of a good diet on children and young people’s mental and physical health and how it can impact them in the future.

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It is health that is the real wealth

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Why modern medicine is a major threat to public health

Most patients will derive no health improvement from medication. We should tackle the root causes of disease instead.

Dr. Asseem Malhotra (origineel artikel hier)

When former airline pilot Tony Royle came to see me last year to seek reassurance that it was OK to participate in an Ironman event, having stopped all his medications 18 months after suffering a heart attack, I was initially a little alarmed. But after talking to him, I realised he had made an informed decision to stop the medication after suffering side effects, and instead had opted for a diet and lifestyle approach to manage his heart disease.

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